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Cockroaches in Cambodia

Day Six Today we arrived in Phnom Penh, the ‘Pearl of Asia’. Cambodia’s capital city is famous for its French picturesque buildings. We had a very interesting journey along the way…

Biking to the Border!

  Day Four  We finally reached the Cambodian border today, this was a real eye opener into how people here live…

Government’s £100m to eradicate Polio welcomed

The announcement on Friday 4 August by the Secretary of State for International Development Priti Patel of £100m of funding in a bid to eradicate Polio by 2020 has been welcomed by The British Polio Fellowship. The national charity has a close relationship with Rotary and others campaigning to see more done to eradicate Polio […]

Penn Pedals Again

Another extremely hot and humid day today with 90 per cent humidity, as we headed another 75 kilometres (46 miles) towards the Cambodian border. 

Penn Pedals – We’re Off!

After leaving the hustle and bustle of the streets of Bangkok at 7.00 am, a two hour minibus ride took us north to the National Park of Khao Yai, where the first day of cycling began. Only a steady 40 mile warm up in temperatures of 35c and humidity in the 80 per cent range…


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